Karolina Pryga is a Founder of Brain Balance - Mindfulness & Psychoeducation Centre. She is a Psychologist, Educator, and Mindfulness practitioner who brings over 15 years of experience in education sector.
She has acquired the core experience as a psychologist, governess, and homeschooling teacher while working for many years in Poland, Italy, United Kingdom, Malaysia, Emirates, South Korea, Cyprus, and other countries worldwide. Thanks to the international environment, she was able to compare the efficiency of various educational systems and get acquainted with the needs of parents who seek safe and creative educational solutions for their children to boost their mental health and well-being.
These observations, psychological background, and knowledge inspired her to set up Brain Balance - Mindfulness & Psychoeducation Centre. Karolina is dedicated to sharing her knowledge and expertise to improve social and emotional education of young people by helping them to develop positive mental health and wellbeing.
"As a psychologist and educator, I understand the importance of preventative mental health strategies in order to achieve optimal well-being. I am excited by the scientifically proven research around mindfulness and positive psychology on the overall well-being of individuals. I enjoy teaching children mindfulness and coping strategies to lessen anxiety whilst building resilience and concentration skills. It's a joy to see how they become happy, self-aware, confident, and mindful individuals! At Brain Balance Centre we aim to give children lifelong skills for better mental health for long term into their teen and adult years."
8 Week program -Wrocław, Kraków, Katowice. POLAND
8-week program and individual sessions for children aged 4-12 years old.
Bookings and enquiries
+48 883 001 494
Masters Degree in Clinical and Educational-Clinical Psychology for Children and Adolescents | Silesian University, Katowice, Poland
Diagnostician of the Causes of Learning Difficulties for School-Age Children | Psychological and Pedagogical Counselling Centre, Warsaw, Poland