My avid passion to support children and young people on their mindfulness journey, stems from my own issues with anxiety and a complex childhood. I know first-hand that the benefits of mindfulness and meditation can truly change one's life for the better, and help us to grow and deal with the challenges we face.
I am an advocate for mental health intervention and believe if our children can learn coping strategies at a young age, this will greatly decrease the severity of illness as an adult.
I have extensive experience in the community services sector in a range of case management and program facilitation roles, within mental health, ageing and disabilities, and young children in the foster care system.
I pride myself on being open-minded, compassionate and down-to-earth in my approach - I love to laugh and continue to embrace my inner child as an adult - which definitely helps with engaging kids!
I believe that every child should have the opportunity to learn such an important range of skills that will take them into adulthood - I am so proud to be able to contribute to this in my work.
'I believe that every child should have the opportunity to learn such an important range of skills that will take them into adulthood - I am so proud to be able to contribute to this in my work.'
8 Week Program - Newcastle, Lake Macquarie, Maitland
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Currently completing Bachelor Degree Psychology (Honours)
Peaceful Kids and Advanced Peaceful Kids Certification
Diploma Community Services
Diploma Project Management
First Aid and Mental Health First Aid
Valid working with children check