'The good life is a process, not a state of being. It is a direction not a destination.'
'Teaching Mindfulness skills to teenagers is my new passion and focus. I believe that learning how to stay in the moment and learning how to shut out the distractions of the social media world for a time each day helps developing teenage brains to better combat the many distractions that continuously surround them.
Working in schools for the past 30 years, I believe that developing positive mental health is the key to supporting every child’s emotional, academic, social and spiritual journey into adulthood. Peaceful Teens provides a great introduction into the world of Mindfulness.'
Master of Counselling
Bachelor of Education
ACA Registered Counsellor
Peaceful Kids Facilitator
Aussie Optimism Trainer
Rainbows for the Children of Australia Trainer