I am especially passionate about providing options based on the latest research in Neuroscience, Mindfulness and Self Compassion and am always up-skilling in this area. I love connecting with individuals and believe in the power of connection and community. I value authenticity, honesty, and integrity and am resolute on delivering trauma-informed care and adhering to best practice standards.
I have extensive experience in the Community Services sector across a range of fields including, Social work, Case management, Family - Youth and Children, Project work, Homelessness and Domestic and Family Violence. I have delivered parenting programs and transition to school programs across numerous primary schools within the Northern Sydney region and both facilitated & co facilitated workshops for women leaving unhealthy relationships and those who have experienced domestic violence and trauma.
"My greatest desire is to help others re-frame and re-imagine life full of hope and possibility"
'Peaceful Kids' Classes
Peaceful Kids Classes
8 Week program and individual sessions K-12 for children.
Servicing - Hornsby, Kuringai, Wahroonga, Northern Beaches, Upper North Shore, Ryde
0423 727 176
'Peaceful Parents' Workshops
4 Week Peaceful Parents Workshops
0423 727 176
Bachelor of Social Science/Welfare
Diploma of Case Work & Community Services
Accredited Facilitator of several Mindful based Parenting program including Tuning into Teens & Bringing up Great Kids
Accredited Facilitator of LOVE BITES - A respectful relationships program
Accredited Facilitator of PEERS - social skills training program for youth
Certificate in Meditation Teaching and Holistic Human Development
Chair Yoga Instructor
iRest®Yoga Nidra Level 1 Teacher