A bit about me
I am a yoga and mindfulness teacher but, first and foremost, a devoted mindfulness practitioner. I am learning, discovering, and deepening my understanding every day. I have lived experience with mental health and young male suicide. Mindfulness has helped me enormously in simplifying my life and creating a quality of calm along with a dynamic and alert state of mind.
My passion for teaching mindfulness stems from my firm belief that mindfulness is a power that lies within us and is accessible immediately. It can be incredibly beneficial to our overall well-being once we know how to tap into it.
Mindfulness is a power that lies within us and is accessible immediately. It can be incredibly beneficial to our overall well-being once we know how to tap into it.
Peaceful Kids Classes
Dates & Times
8-week program and individual sessions Year 3 to Year 12 children. Individual sessions are available in the comfort of your own home.
To be advised shortly
Bookings and enquiries
350-hour Advanced Diploma of Yoga Teaching
110-hour Meditating Teacher Training (currently studying)
Certificate IV in Mental Health (currently studying)
Peaceful Kids Facilitator