I initially trained to be a registered nurse and I worked in oncology and in the community before moving from Sydney to Perth in 1990 and raising my family. I have two adult children and recently became a grandma.
I upgraded my diploma to a social work degree and worked primarily with families of children with disabilities and in child protection services.
After 20 years of social work, I decided to have a better work-life balance and do what I love by combining yoga and kids. I developed my business, Calm Kids Calm Families.
My Mission is to create calmer kids and calmer, more connected families through mindfulness practices and a trauma-informed perspective.
I really wanted to work directly with children, giving them life skills in teaching them how to self-regulate their big emotions and manage stress. I have seen many traumatised kids in care with diagnoses of ADHD, anxiety and PTSD, and I have seen some spectacular meltdowns. I initially planned to achieve this through Calm Kids Calm Families - facilitating Circle of Security Parenting workshops and by teaching kids and family yoga, with an emphasis on mindfulness and meditation.
Then I discovered Peaceful Kids and it was a perfect match. I still teach yoga to children and adults with additional needs as well as family and general kids’ yoga. I am looking forward to spreading the calm further through facilitating Peaceful Kids groups in the community.
Peaceful Kids Classes
8 week program during school for 7 to 12 year olds
5 week program for 4, 5 & 6 year olds.
Individual sessions are also available upon request.
Lynwood and Huntingdale
Bookings and enquiries
Sally Jones 0400 022 574
Bachelor of Social Work
Associate Diploma of Welfare Work
Certificate of General Nursing
Yoga Teacher (accredited with Yoga Alliance Australia)
Kids Yoga Teacher (Levels 1 & 2)
Trauma-informed yoga training
Circle of Security Parenting Program facilitator
Existential Well-being Counselling