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Kasey Hughes
A bit about me I am passionate about preventative mental health strategies and emotional wellbeing for children and their parents. I am excited by the scientifically proven research around mindfulness and positive-psychology on the overall wellbeing of individuals as well as the flow on effect for the family. I enjoy supporting parents to regain confidence in their parenting and teaching children mindfulness and coping strategies to lessen anxiety whilst building resilience. As a busy mum to 3 young boys, I completely understand the challenges that parenthood presents and how easy it is to get swept up in all the mayhem. I believe educating our children and parents early on can have such a positive effect on their ability to cope with stresses in everyday life. I facilitate Peaceful Kids and Peaceful Parents classes in the Tweed Shire and Gold Coast areas. Sessions can be held publicly, in schools or privately in your own home. |
'I believe educating our children and parents early on can have such a positive effect on their ability to cope with stresses in everyday life.'
Peaceful Kids Classes 8 Week program Term 1 2021 Commencing Wednesday 10 February 2021 7-9 years 3.20pm – 4.20pm 10-12 years 4.30pm – 5.30pm Venue Wellness Centre – Studio The Pavilions Marketplace 2-14 Henry Lawson Drive Terranora NSW Bookings Kasey Hughes 0402 437 922 kasey@mayhemtomindful.com.au www.mayhemtomindful.com.au Kasey's Qualifications Bachelor of Education Diploma of Holistic Wellness Coaching Peaceful Kids Facilitator Training Peaceful Parents Facilitator Training Yoga Nidra Teacher Training |
Peaceful Parents Classes 4 Week Peaceful Parents Workshops Term 1 2021 Commencing Friday 5 March 9.30am – 11.30am Venue Kirra Hill Community and Cultural Centre 1 Garrick Street Coolangatta QLD Bookings Kasey Hughes 0402 437 922 kasey@mayhemtomindful.com.au www.mayhemtomindful.com.au 
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