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Kasey Hughes
A bit about me I am passionate about preventative mental health strategies and emotional wellbeing for children and their parents. I am excited by the scientifically proven research around mindfulness and positive-psychology on the overall wellbeing of individuals as well as the flow on effect for the family. I enjoy supporting parents to regain confidence in their parenting and teaching children mindfulness and coping strategies to lessen anxiety whilst building resilience. As a busy mum to 3 young boys, I completely understand the challenges that parenthood presents and how easy it is to get swept up in all the mayhem. I believe educating our children and parents early on can have such a positive effect on their ability to cope with stresses in everyday life. I facilitate Peaceful Kids and Peaceful Parents classes in the Tweed Shire and Gold Coast areas. Sessions can be held publicly, in schools or privately in your own home. |
'I believe educating our children and parents early on can have such a positive effect on their ability to cope with stresses in everyday life.'
Peaceful Kids Classes - Primary
Term 2 Kindy and Year 1 Classes 7 - 9 Year old programs 10 - 12 Year old program Bookings Kasey Hughes 0402 437 922 kasey@mayhemtomindful.com.au www.mayhemtomindful.com.au |
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