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Kasey Hughes
A bit about me I am passionate about preventative mental health strategies and emotional wellbeing for children and their parents. I am excited by the scientifically proven research around mindfulness and positive-psychology on the overall wellbeing of individuals as well as the flow on effect for the family. I enjoy supporting parents to regain confidence in their parenting and teaching children mindfulness and coping strategies to lessen anxiety whilst building resilience. As a busy mum to 3 young boys, I completely understand the challenges that parenthood presents and how easy it is to get swept up in all the mayhem. I believe educating our children and parents early on can have such a positive effect on their ability to cope with stresses in everyday life. I facilitate Peaceful Kids and Peaceful Parents classes in the Tweed Shire and Gold Coast areas. Sessions can be held publicly, in schools or privately in your own home. |
'I believe educating our children and parents early on can have such a positive effect on their ability to cope with stresses in everyday life.'
Peaceful Kids Classes - Primary
Term 2 Kindy and Year 1 3.45pm - 4.30pm Tuesday 3rd - 31 May 2022 Kirra Hill Community & Cultural Centre 1 Garrick Street, Coolangatta QLD 7-9 years 3.30pm - 4.30pm 10-12 years 4.40pm - 5.40pm Thursday 12th May - 30th June 2022 Salvation Army Training Rooms Cnr Leisure & Woodlands Drives Banora Point NSW Term 3 7-9 years 3.30pm - 4.30pm 10-12 years 4.40pm - 5.40pm Tuesday 26th July - 6th September 2022 Kirra Hill Community & Cultural Centre 1 Garrick Street, Coolangatta QLD Term 4 7-9 years 3.30pm - 4.30pm 10-12 years 4.40pm - 5.40pm Wednesday 12th October - 30th November 2022 Salvation Army Training Rooms Cnr Leisure & Woodlands Drives Banora Point NSW Bookings Kasey Hughes 0402 437 922 kasey@mayhemtomindful.com.au www.mayhemtomindful.com.au |
Peaceful Kids Classes - Pre-School
Term 2 Preschool Program 9.30am - 10.15am Tuesday 24th May - 21st June 2022 Kirra Hill Community & Cultural Centre 1 Garrick Street, Coolangatta QLD Term 3 Preschool Program 9.30am - 10.15am Tuesday 9th August - 6th September 2022 Cnr Leisure & Woodlands Drives Banora Point NSW Term 4 Preschool Program 9.30am - 10.15am Wednesday 2 -30 November 2022 Yoga Space 2/4 Machinery Drive, Tweed Heads South NSW Preschool Program 9.30am - 10.15am Thursday 3 November – 1 December 2022 Burleigh Waters Community Centre 111-136 Christine Ave, Burleigh Waters QLD Bookings Kasey Hughes 0402 437 922 kasey@mayhemtomindful.com.au www.mayhemtomindful.com.au |