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Kasey Hughes
A bit about me I am passionate about preventative mental health strategies and emotional wellbeing for children and their parents. I am excited by the scientifically proven research around mindfulness and positive-psychology on the overall wellbeing of individuals as well as the flow on effect for the family. I enjoy supporting parents to regain confidence in their parenting and teaching children mindfulness and coping strategies to lessen anxiety whilst building resilience. As a busy mum to 3 young boys, I completely understand the challenges that parenthood presents and how easy it is to get swept up in all the mayhem. I believe educating our children and parents early on can have such a positive effect on their ability to cope with stresses in everyday life. I facilitate Peaceful Kids and Peaceful Parents classes in the Tweed Shire and Gold Coast areas. Sessions can be held publicly, in schools or privately in your own home. |
'I believe educating our children and parents early on can have such a positive effect on their ability to cope with stresses in everyday life.'
Peaceful Kids Classes - School Age Term 3 2021 Commencing Wednesday 28 July 7-9 years 3.30pm – 4.30pm 10-12 years 4.40pm – 5.40pm Venue Studio – The Pavilions Marketplace 2-14 Henry Lawson Dr Terranora NSW Term 3 2021 Commencing Thursday 29 July 7-9 years 3.30pm – 4.30pm 10-12 years 4.40pm – 5.40pm Venue Nerang Bicentennial Community Centre 833 Southport Nerang Road Nerang QLD Term 4 2021 Commencing Thursday 21 October 7-9 years 3.30pm – 4.30pm 10-12 years 4.40pm – 5.40pm Venue Burleigh Heads Scout Hall 32 Stephens Street, Burleigh Heads Burleigh Heads QLD Bookings Kasey Hughes 0402 437 922 kasey@mayhemtomindful.com.au www.mayhemtomindful.com.au 
Peaceful Kids Chill Out Sessions Term 4 2021 Commencing Wednesday 6 October 7-9 years 3.30pm – 4.30pm 10-12 years 4.40pm – 5.40pm Venue Studio – The Pavilions Marketplace 2-14 Henry Lawson Dr Terranora NSW Bookings Kasey Hughes 0402 437 922 kasey@mayhemtomindful.com.au www.mayhemtomindful.com.au |
Peaceful Kids Classes - Pre-School Term 3 2021 Commencing Wednesday 18 August 4-5 years 9.30am – 10.15am Venue Kirra Hill Community and Cultural Centre 1 Garrick Street Coolangatta QLD Term 3 2021 Commencing Friday 20 August 4-5 years 9.30am – 10.15am Venue Studio – The Pavilions Marketplace 2-14 Henry Lawson Dr Terranora NSW Term 4 2021 Commencing Wednesday 6 October 4-5 years 9.30am – 10.15am Venue Murwillumbah Community Centre Nullum Street, Knox Park Murwillumbah NSW Term 4 2021 Commencing Friday 8 October 4-5 years 9.30am – 10.15am Venue Nerang Bicentennial Community Centre 833 Southport Nerang Road Nerang QLD Term 4 2021 Commencing Monday 8 November 4-5 years 9.30am – 10.15am Venue Burleigh Waters Community Centre 131 Christine Avenue Burleigh Waters QLD Term 4 2021 Commencing Friday 10 November 4-5 years 9.30am – 10.15am Venue Studio – The Pavilions Marketplace 2-14 Henry Lawson Dr Terranora NSW Bookings Kasey Hughes 0402 437 922 kasey@mayhemtomindful.com.au www.mayhemtomindful.com.au |